Friday, April 5th is National Walk to Work Day. Have you broken out your walking/running shoes this spring yet? If not, now is the time. Can you walk to work? Can you park a little farther from your building than you usually do an walk a little extra? Can you walk on your lunch hour for 20 minutes? Can you walk to the grocery store, to a friend's house, or just around the block with your kiddos? How can you walk MORE?
Need some help or inspirations? See articles below from PREVENTION magazine on walking:
10 Biggest Walking Pains, Solved
14 Walking Workouts
How to find the best shoes to walk in
Need some new shoes? Enter Prevention's April
FREE SHOE GIVEAWAY!
Happy Walking!
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