Thursday, April 5, 2012

National Walk to Work Day - Friday, April 6th 2012

Friday, April 5th is National Walk to Work Day.  Have you broken out your walking/running shoes this spring yet?  If not, now is the time.  Can you walk to work?  Can you park a little farther from your building than you usually do an walk a little extra?  Can you walk on your lunch hour for 20 minutes?  Can you walk to the grocery store, to a friend's house, or just around the block with your kiddos?  How can you walk MORE? 

Need some help or inspirations?  See articles below from PREVENTION magazine on walking:
10 Biggest Walking Pains, Solved
14 Walking Workouts
How to find the best shoes to walk in

Need some new shoes?  Enter Prevention's April FREE SHOE GIVEAWAY!

Happy Walking! 

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